Tuesday, March 14, 2006

Hellloooo... thought i'd give ya'll a run down of whats been happening so far. Had my Monday Meeting and lost 0.7kgs, which originally i was disappointed with then thought back to my past week, i have take away twice plus steak dianne with spaghetti (hugggee meal) and hot chips at roller skating (ill get to that later) so realised its actually pretty good!! So my mini goal this week is NO TAKEAWAY (i.e. bad for you takeaway) which has beenok so far but hey its only been 1 day haha sp fingers crossed! i feel like i really need to achieve this mini goal as proof to myself that i am actually serious about this life change. I went to a roller disco on Friday SOOOO FUN!!! Serioussly, we used quads (the old 4 wheller thingys) and had an awesome time! Sure we were basically the oldest people there and couldnt skate for $h!t but it was so much fun and before we knew it 2 hours had passed! May i point out the exercise points for roller skating are 2.5 per 10 min block... i halved mine because i wasnt skating very well :) Ive taken to going swimming on the weekends.. its like i spend my weekends exercising now which is GREAT because im to distracted to go drinking etc. Im working the late shift at work this week (finish at 6.30pm argh) so im finding thats really interupting my usual exercise 'routine' because all my classes start 6 or 6.30. I tried opting for morning ones but even those are quite late. So i think im really going to have to slog it out this weekend. I pre-purchased the Biggest Loser workout of the internet (even tho my credit card bill is HUGE.. losing weight costs a damn lot!! Imagine how rich id be if i had never gotten fat in the first place!) so i cant wait for that to arrive, its not until April tho :( Hopefully it gets more playtime then my other 3 (i have tae bo - hard i get buggered early, hitpants - to complicated i cant move that fast!, and WW pilates/yoga - good but i dont feel exercised.. mind you i havent tried the pilates side yet). Anyway what else has happened.. hmm.. not alot really. Im flat broke so have been walking home from work(about 20mins) so thats hiking up my exercise :) I also find im taking advantage of incidental exercise like taking the stairs etc. Im really considering getting a pedometer because i work in a call centre and sit down most the day dont get much exercise there, does anyone know the minimum number of steps you should be taking?? Ok well thats it from me!! If anyone has any old roller skate sthey dont want let me know because im keen to take it up was hella fun!! Ciao lovelys!!!

Posted by Fliss :: 9:15 pm :: 1 Comments:

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